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<?xml-stylesheet type="text/xsl" href="https://www.vetnurse.co.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Yes I know........but...............</title><link>https://www.vetnurse.co.uk/f/nonclinical-discussions/6135/yes-i-know-but</link><description> I know I should drink more water but I have to say I find it a chore especially in this freezing weather. 
 What do you guys do to keep yourself hydrated? I am a tea addict, I suppose I could try fruit tea but I am never sure if its going to taste v</description><dc:language>en-US</dc:language><generator>Telligent Community 10</generator><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/60374?ContentTypeID=1</link><pubDate>Thu, 17 Dec 2009 20:17:41 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:a2aaaf74-d837-4f97-9387-1d446ccd7b71</guid><dc:creator>Vicky RVN</dc:creator><description>&lt;p&gt;Ahh that&amp;#39;s ok then! So i can have wine, cider and black&amp;nbsp;and baileys in an eve and be having a balanced diet.&amp;nbsp; Fruit in the wine, cider and black.&amp;nbsp; And cream in the baileys, so my days dose of dairy!&amp;nbsp; Will remember that at the christmas do on sat!!!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/60370?ContentTypeID=1</link><pubDate>Thu, 17 Dec 2009 20:04:26 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:13d07e10-7df0-4a6e-ab76-c3e73f21bf3d</guid><dc:creator>Fiona Leathers</dc:creator><description>&lt;p&gt;But wine are grapes so therefore are included in your 5 a day! &lt;img src="http://www.vetnurse.co.uk/emoticons/new/Very_happy_smiley.png" alt="Big Smile" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/60368?ContentTypeID=1</link><pubDate>Thu, 17 Dec 2009 20:00:38 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:e14250cf-761a-48ee-a4eb-2a17cbad1320</guid><dc:creator>Vicky RVN</dc:creator><description>&lt;p&gt;[quote user=&amp;quot;Claire BearRVN&amp;quot;]sadly wine not included in the daily allowance [/quote]&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Damn!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/60193?ContentTypeID=1</link><pubDate>Wed, 16 Dec 2009 17:19:45 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:a20df9c0-5fe3-4854-a775-77b0c661f1bc</guid><dc:creator>Sally Howe</dc:creator><description>&lt;p&gt;I love Redbush&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/60191?ContentTypeID=1</link><pubDate>Wed, 16 Dec 2009 17:05:56 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:db308af8-2e97-4540-ada1-68e2b447fa29</guid><dc:creator>Caro Laithwaite VN</dc:creator><description>&lt;p&gt;Roibus is nice (redbush) do not need milk/sugar but can if you want it, it is not actually tea but a herbal drink from SA. &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/60154?ContentTypeID=1</link><pubDate>Wed, 16 Dec 2009 13:11:10 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:087d5c30-372c-4eeb-af20-1ddb8b5b1673</guid><dc:creator>Claire  Cameron</dc:creator><description>&lt;p&gt;I just bought a bottle of water as not feeling 100% today and its 1L and says on it &amp;#39;HALF OF YOUR RECOMMENDED DAILY INTAKE&amp;#39; really made me realise how little I drink and should drink more....sadly wine not included in the daily allowance &lt;img src="http://www.vetnurse.co.uk/emoticons/new/Very_happy_smiley.png" alt="Big Smile" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/60131?ContentTypeID=1</link><pubDate>Tue, 15 Dec 2009 20:41:12 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:fb454d7b-1f92-45df-8350-839cf4e87dde</guid><dc:creator>Mac Feather</dc:creator><description>&lt;p&gt;[quote user=&amp;quot;Lisa Whitehouse&amp;quot;]redbush tea [/quote]&lt;/p&gt;
&lt;p&gt;Does it taste ok Lisa? I do like my tea!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/60125?ContentTypeID=1</link><pubDate>Tue, 15 Dec 2009 20:14:13 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:8de540cf-82c9-403e-8d2f-8ba53bc21911</guid><dc:creator>Lisa Whitehouse</dc:creator><description>&lt;p&gt;I have the same problem try redbush tea as advise that its as hydrating as water full of antioxidants &amp;amp; caffine free, must admit feel a lot better since drinking it&lt;img src="http://www.vetnurse.co.uk/emoticons/new/Happy_smiley.png" alt="Smile" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/60123?ContentTypeID=1</link><pubDate>Tue, 15 Dec 2009 19:50:59 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:a1846e12-c928-46d3-b0af-b37d9097754d</guid><dc:creator>wobbliebob</dc:creator><description>&lt;p&gt;mmmm hot vimto sounds nice&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59996?ContentTypeID=1</link><pubDate>Mon, 14 Dec 2009 20:59:22 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:f9404341-2fe6-4b77-be2f-88e9949b77eb</guid><dc:creator>Anonymous</dc:creator><description>&lt;p&gt;I find a good pick me up and keeps me hydrated is warm water with a tea spoon of syrup/honey melted in it, its yummy, warming, gives me a sugar/energy fix its not got too many calories and soothes a sore throat!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59913?ContentTypeID=1</link><pubDate>Mon, 14 Dec 2009 14:10:42 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:ddabd095-fc79-40cc-bb5f-58ce4ef97cfe</guid><dc:creator>les punton</dc:creator><description>&lt;p&gt;i drink alot of dilutey but i still drink about 4 cups of tea a day. i tend to cut back after iv been to the dentisit coz of the little stains (he says its not too bad but i get paranoid) but that only lasts a couple of weeks &lt;img src="http://www.vetnurse.co.uk/emoticons/new/Very_happy_smiley.png" alt="Big Smile" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59911?ContentTypeID=1</link><pubDate>Mon, 14 Dec 2009 14:08:18 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:7e297c69-6273-4d36-b6b3-5245d32f7e49</guid><dc:creator>Claire  Cameron</dc:creator><description>&lt;p&gt;I don&amp;#39;t like plain water so drink with Ribena or Vimto....mmmmmmmm&lt;/p&gt;
&lt;p&gt;I used to live in Buxton and the Buxton Spa fountain was on my daily dog walking route so I used to take a bottle and get some, was the only water I liked &lt;img src="http://www.vetnurse.co.uk/emoticons/new/Very_happy_smiley.png" alt="Big Smile" /&gt;&lt;/p&gt;
&lt;p&gt;[quote user=&amp;quot;kezzathecat&amp;quot;]my winter treat is HOT VIMTO &lt;img src="http://www.vetnurse.co.uk/emoticons/new/Tonque_out_smiley.png" alt="Stick out tongue" /&gt; omanomnom [/quote]&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;MMMMMMMMMMMMMMM I love hot Vimto!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59910?ContentTypeID=1</link><pubDate>Mon, 14 Dec 2009 14:01:42 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:54b2ff55-719b-431e-a522-f92d8a717993</guid><dc:creator>Mac Feather</dc:creator><description>&lt;p&gt;[quote user=&amp;quot;sal the 1st&amp;quot;]homemade elderflower cordial[/quote]&lt;/p&gt;
&lt;p&gt;Never had elderflower of any description- its meant to be good for you. Need to invsetigate this too !&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59909?ContentTypeID=1</link><pubDate>Mon, 14 Dec 2009 13:57:35 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:2ea04da8-374d-44b8-93fd-23d188a24f93</guid><dc:creator>Mac Feather</dc:creator><description>&lt;p&gt;[quote user=&amp;quot;kezzathecat&amp;quot;]HOT VIMTO[/quote]&lt;/p&gt;
&lt;p&gt;Worth investigating methinks.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59891?ContentTypeID=1</link><pubDate>Mon, 14 Dec 2009 09:10:25 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:9d6d7e24-ff81-47c8-83ae-31cb47f68f48</guid><dc:creator>Kerry Spain</dc:creator><description>&lt;p&gt;I drink warm water out of the kettle or lots of de-caff tea, my winter treat is HOT VIMTO &lt;img src="http://www.vetnurse.co.uk/emoticons/new/Tonque_out_smiley.png" alt="Stick out tongue" /&gt; omanomnom &lt;img src="http://www.vetnurse.co.uk/emoticons/new/Very_happy_smiley.png" alt="Big Smile" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59885?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 23:42:28 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:5275b322-979f-43d5-8452-4b08b7221bdc</guid><dc:creator>Vicky RVN</dc:creator><description>&lt;p&gt;Hmmm maybe i&amp;#39;ll stick to getting it in Morrisons then!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59882?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 23:37:48 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:5a239224-7ccc-49ec-a001-b85f310d1211</guid><dc:creator>Sal the 1st</dc:creator><description>&lt;p&gt;dont think your dad would thank you for planting white elder/ground elder - its a weed and takes over the garden!&lt;img src="http://www.vetnurse.co.uk/emoticons/new/Very_happy_smiley.png" alt="Big Smile" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59876?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 23:16:59 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:0120593c-2f01-49d4-9805-a29d1b12b354</guid><dc:creator>Vicky RVN</dc:creator><description>&lt;p&gt;I wish i liked coffee, i love the smell of fresh coffee, and i could do with the caffeine at times!&amp;nbsp; I like coffee cake and coffee chocs!&lt;/p&gt;
&lt;p&gt;Haha, coffee used 4 times in 2 sentences!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59875?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 23:14:27 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:c20a0090-dcae-41b6-9f61-e2c1e4437acc</guid><dc:creator>Freckle</dc:creator><description>&lt;p&gt;i love coffee first thing in the morning - need a good cup or 3 before i leave the house! &lt;/p&gt;
&lt;p&gt;for the rest of the day i drink cold drinks tho - if i try and have a coffee or tea, i get a blinding headache! &lt;/p&gt;
&lt;p&gt;my fave cold drink is coke - mmmmm coke :) lol&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59860?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 21:51:50 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:de38ab24-3f3d-442d-a025-4e9235951896</guid><dc:creator>Vicky RVN</dc:creator><description>&lt;p&gt;No i&amp;#39;ve not ever seen an elder bush, not that i&amp;#39;m aware of anyway!&amp;nbsp; Hmmm perhaps i could convince my dad to grow one...&lt;/p&gt;
&lt;p&gt;That drink sounds yummy!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59858?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 21:49:43 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:b87ab886-a95a-4ded-b41c-7b1be753f038</guid><dc:creator>Nick Shackleton </dc:creator><description>&lt;p&gt;We got a water cooler at work! Love a nice cuppa tea and hot chocolate mmmmmmmmmmmmm&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Don&amp;#39;t really like plain water so gotta have juice with it&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59857?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 21:48:48 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:dbdfef19-774c-43c5-9ee1-59a559169b88</guid><dc:creator>Sal the 1st</dc:creator><description>&lt;p&gt;in my case out of the garden (jungle masquerading as garden) - have you come across elder bushes ? white flowers around easter time elderberries a bit later on. You need a good lot if you are making it and make sure you add lemon juice. delicate but delicious taste &lt;img src="http://www.vetnurse.co.uk/emoticons/new/Tonque_out_smiley.png" alt="Stick out tongue" /&gt; some people like it better with lemonade.&lt;/p&gt;
&lt;p&gt;freeze some borage flowers (really bright blue) in some ice cubes, mint leaf, elderflower cordial and lemonade - our local knocks this out as alcohol free alternative to champagne &lt;img src="http://www.vetnurse.co.uk/emoticons/new/Happy_smiley.png" alt="Smile" /&gt;&lt;/p&gt;
&lt;p&gt;yes most places bar one I have wrked because you dont drink tea or coffee they think you dont drink fullstop.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59856?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 21:48:01 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:dc0ddd67-60b4-4fdc-8430-f822eb09af92</guid><dc:creator>Vicky RVN</dc:creator><description>&lt;p&gt;Yeah i do sometimes get forgotten!&amp;nbsp; I find it hard to make tea and coffee cos i don&amp;#39;t drink it myself, so don&amp;#39;t know how it&amp;#39;s nice!&amp;nbsp; I can make a very good hot choc though mmm!&lt;/p&gt;
&lt;p&gt;I wish we had nice water rather than having to buy it!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59855?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 21:40:51 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:ce891046-7252-4a32-b7f8-ce4ea5f8cf13</guid><dc:creator>Sandra Taylor RVN, MBVNA</dc:creator><description>&lt;p&gt;The water in Bonnie Scotland is fab, no need for bottled, you can drink it straight from the tap, and its better than your evian or other bottled stuff........ lol, infact I am sure someone stands at a tap in Scotland and bottles all that water&lt;img src="http://www.vetnurse.co.uk/emoticons/new/Winking_smiley.gif" alt="Wink" /&gt; &lt;/p&gt;
&lt;p&gt;Anyway I drink loads of high juice to keep hydrated with plenty of Scottish water&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Yes I know........but...............</title><link>https://www.vetnurse.co.uk/thread/59854?ContentTypeID=1</link><pubDate>Sun, 13 Dec 2009 21:38:29 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:d0a13733-3d36-4f27-9115-0bdb28b0c7ca</guid><dc:creator>Steph Worsley</dc:creator><description>&lt;p&gt;i&amp;#39;m glad I&amp;#39;m not the only &amp;quot;odd&amp;quot; person who doesnt drink hot drinks!!! &lt;/p&gt;
&lt;p&gt;I too have to remind myself to drink more......do you find that people forget you when they are making drinks?&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>