<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://www.vetnurse.co.uk/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Foot Help</title><link>https://www.vetnurse.co.uk/f/nonclinical-discussions/2268/foot-help</link><description> I am looking for some me advice thanks. My toes and outer edge of my left foot are killing me, it started mid shift last night. 
 The only thing l can think of was helping a couple carry their dog (45kg) in. They were not holding properly and l had</description><dc:language>en-US</dc:language><generator>Telligent Community 10</generator><item><title>Re: Foot Help</title><link>https://www.vetnurse.co.uk/thread/18777?ContentTypeID=1</link><pubDate>Sun, 19 Apr 2009 10:05:02 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:e41ce076-3958-4e90-bfa0-169f37016425</guid><dc:creator>Mac Feather</dc:creator><description>&lt;p&gt;I cant stand having cold feet, I must confess I wear socks in my bed all the year round!!!!!!!!!!! Attractive!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Foot Help</title><link>https://www.vetnurse.co.uk/thread/18773?ContentTypeID=1</link><pubDate>Sun, 19 Apr 2009 09:51:03 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:67406747-1205-4d89-95cd-44640a2a8dbc</guid><dc:creator>Caro Laithwaite VN</dc:creator><description>&lt;p&gt;Thanks Stephb.. Numbness would be nice then it wouldn&amp;#39;t hurt. So no luck there or is that bad luck ermm &lt;img src="http://www.vetnurse.co.uk/emoticons/emotion-40.gif" alt="Hmm" /&gt; No feet cold as usually are sort of like they have been sitting in
buckets of ice as my husband frequently informs me and no obvious
swelling.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Will try the stretch idea am trying to avoid anything like freeze spray or cold water though thanks Heather due to my body reaction to cold. Major Body Shock &lt;img src="http://www.vetnurse.co.uk/emoticons/emotion-9.gif" alt="Crying" /&gt;&lt;/p&gt;
&lt;p&gt;l microwave bowl&amp;#39;s of icecream and salads l so hate cold and warm cheese up as well. Put it this way if it is cold or out of a fridge it gets nuked&lt;img src="http://www.vetnurse.co.uk/emoticons/emotion-10.gif" alt="Embarrassed" /&gt; &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Foot Help</title><link>https://www.vetnurse.co.uk/thread/18771?ContentTypeID=1</link><pubDate>Sun, 19 Apr 2009 09:37:13 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:bdba7963-89e8-4ca0-a9d6-2079db8d25fa</guid><dc:creator>Anonymous</dc:creator><description>&lt;p&gt;sounds like you might have pinched a nerve somewhere. can you do some stretching with it? I know it will hurt but the more you can do the better. don&amp;#39;t soak it in hot water. take an antiinflam if it&amp;#39;s hot to the touch but not necessarily swollen. can you feel all of your toes to the tips? if you have any numbness I would go to the A&amp;amp;E Caro. There are so many tiny bones in the foot as i&amp;#39;m sure you know and you can do a lot of damage with just a little knock. &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Foot Help</title><link>https://www.vetnurse.co.uk/thread/18768?ContentTypeID=1</link><pubDate>Sun, 19 Apr 2009 09:27:12 GMT</pubDate><guid isPermaLink="false">1a0763ec-3885-442c-853e-6cef656dfec5:e4cecf28-f897-48c2-ac92-4f183169dfda</guid><dc:creator>Mac Feather</dc:creator><description>&lt;p&gt;I dont know what to suggest really- would any of that back freeze gel/spray help&amp;nbsp;I wonder.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>