Putting on weight.

Re: Putting on weight.

loopylou711 — Mon, 09 Jan 2012 21:27:19 GMT

[quote user="Katie Mansfield"] Rosemary Conley club [/quote]

She is actually the only diet I have lost weight with which meant I wasn't sitting starving all day! Determined to shift 2 stone this year!

Re: Putting on weight.

Jenny Cook RVN — Mon, 09 Jan 2012 20:34:50 GMT

2010

http://www.vetnurse.co.uk/forums/t/6302.aspx?PageIndex=1

2009

http://www.vetnurse.co.uk/forums/p/583/903.aspx#903

Re: Putting on weight.

Jenny Cook RVN — Mon, 09 Jan 2012 20:32:33 GMT

we used to have a club page going on here few years ago now. we all posted our progress and helped each other, then it kinda fazed out... Ill try find the old links...

Re: Putting on weight.

Katie Mansfield — Mon, 09 Jan 2012 19:28:02 GMT

People it sounds like we all need to do the PDSA sponsored slim

They still haven't emailed me back with the details so I'm gonna call them tomorrow and get things going. I feel I need a little push above my own will power!

I'm starting the Rosemary Conley club near me next Monday - they do weight watchers style classes plus aerobics. I lost two stone on my own the year before last and then kinda got stuck. Then On Saturday I found I've put on half a stone since the beginning of Dec and decided enough is enough!!! I never got down to my pre-pregnancy weight after the twins (I did with the others) and I'm determined to be slim again - esp as my uniform is now a little snug

Failing the PDSA sponsored slim could we start a slimming page on here???

K x

Re: Putting on weight.

Steph Worsley — Mon, 09 Jan 2012 16:56:12 GMT

I've always had a bit of a problem with my weight and found that those boxes of chocs or biccies or cakes are a nightmare!!! I have rejoined slimming world last week, 1st weigh in tomorrow and have just told people to bug me if they see me with bad stuff, lol

Re: Putting on weight.

Vickipr — Mon, 09 Jan 2012 14:59:44 GMT

Yep, used to graze at work all the time, and so many bad things!

However, last year I was diagnosed diabetic, so now I have to avoid all the nice foods - it's so hard! But it has been good for my weight!

The clients are all so kind bringing in treats, one of ours brings in freshly baked quiche every friday just before lunch

Re: Putting on weight.

jamie — Mon, 09 Jan 2012 12:58:46 GMT

Oh god its such a nightmare!! Im definately getting bigger over a stone and a half in 13yrs :) luckily i was whippet like when i started so im probably bit of a labarador now but give it another 13yrs and I'll be that overweight arthritic labarador that waddles into your weight clinics with the owner protesting that they dont eat much :) Generally because I have absolutely zilch willpower I take in very low calorie things for my lunch, Rivita and lots of fruit that way when the doughnuts come in I can eat one without feeling too bad. Probably not ideal but it works for me.

Re: Putting on weight.

Vicky RVN — Mon, 09 Jan 2012 09:05:44 GMT

Yes I do graze on bad foods, not because i'm hungry, but because it's there. I am starting to take healthy things to work to graze on instead, carrot, celery, cucumber, pepper, fruit. If I put it next to the cake and biscuits I can stop myself eating the junk!

Re: Putting on weight.

Sal the 1st — Sun, 08 Jan 2012 23:35:44 GMT

I dont graze but have found this job bad news for weight gain. I used to do a lot of 12hr days when I started out , skipped lunch and just ate 1 big meal at night (never earlier than 9pm) and then would collapse into bed ready to be up to start work at 8 the next morning. I did this for 5-6 yrs and even now when I could eat earlier I find myself more often than not eating till around 9 or 10 at night because it has become such an ingrained habit. I was slim when I started this job ( my racing weight was a max 7st 3) now I wouldnt like to say except its in double figures and among my nicknames are 'Hattie' or 'Matron' because I bear more than a passing resemblance to Hattie Jaques